Book Classes

View Schedules

November 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Myofascial Balls Therapy 肌筋膜按摩球理疗班
  • Hatha Yoga (postural alignments)
  • Yoga Therapy 理疗瑜伽 (neck & shoulders) 肩颈背腰
  • Chakra Yoga (teacher Jane)
2
  • Chair Yoga 瑜伽椅
  • Slimming Yoga 减脂塑形瑜伽
  • Yin Yoga Therapy 阴瑜伽
3
  • Hatha Yoga-Postural 基础瑜伽(入门班)
  • Hatha Yoga-Stretch & Twist 脊柱伸展课
  • Wheel Yoga 瑜伽轮
4
  • Cardio YogaFit 塑形瘦身
  • Myring Therapy 瑜伽环理疗课
  • Chair Yoga 瑜伽椅
  • Hatha Yoga (teacher Nyx)
5
  • Hatha Yoga
  • Yin Yoga Therapy 阴瑜伽
  • Wheel Yoga 瑜伽轮
  • Slimming Yoga 减脂增肌瑜伽
  • Yin Yoga Therapy 阴瑜伽
  • Neck+Shoulders Therapy 肩颈背腰理疗
6
  • Slim+Fit Yoga 减脂瘦身瑜伽
  • Hatha Stretch & Twist 伸展拉筋理疗
  • MyRing Stretch Therapy 瑜伽环理疗班
7
  • Chair Yoga 瑜伽椅理疗
  • Yin Yoga Therapy 阴瑜伽
  • Neck & Shoulders Therapy 肩颈疏通理疗
  • Chair Yoga 瑜伽椅脊柱理疗
  • Neck & Shoulders Therapy 肩颈疏通理疗
8
  • Myofascial Balls Therapy 肌筋膜按摩球理疗班
  • Hatha Yoga (postural alignments)
  • Neck+Shoulders Yoga Therapy
  • Chakra Yoga (teacher Jane)
9
  • Chair Yoga 瑜伽椅
  • Slimming Yoga 减脂塑形瑜伽
  • Yin Yoga Therapy 阴瑜伽
10
  • Hatha Yoga-Postural 基础瑜伽(入门班)
  • Hatha Stretch & Twist 脊柱伸展课
  • Wheel Yoga 瑜伽轮
11
  • Cardio YogaFit 塑形瘦身
  • Myring Therapy 瑜伽环理疗课
  • Chair Yoga
  • Hatha Yoga
12
  • Wheel Yoga
  • Hatha Yoga
  • Yin Yoga Therapy 阴瑜伽
  • Slimming Yoga 减脂增肌瑜伽
  • Hatha Stretch & Twist
  • Yoga Therapy (neck/shoulders & back care)肩颈背腰理疗
13
  • Slim+Fit Yoga 减脂瘦身瑜伽
  • Hatha Stretch & Twist 伸展拉筋理疗
  • MyRing Stretch Therapy 瑜伽环理疗班
14
  • Chair Yoga 瑜伽椅理疗
  • Yin Yoga Therapy 阴瑜伽
  • Neck & Shoulders Therapy 肩颈疏通理疗
  • Chair Yoga 瑜伽椅理疗
  • Neck & Shoulders Therapy 肩颈疏通理疗
15
  • Myofascial Balls Therapy 肌筋膜按摩球理疗班
  • Hatha Yoga (postural alignments)
  • Wheel Yoga
  • Yin Yoga
16
  • Chair Yoga 瑜伽椅
  • Slimming Yoga 减脂塑形瑜伽
  • Yin Yoga Therapy 阴瑜伽
17
  • Hatha Yoga-Postural 基础瑜伽(入门班)
  • Hatha Stretch & Twist 脊柱伸展课
  • Wheel Yoga 瑜伽轮
18
  • Cardio YogaFit 塑形瘦身
  • Myring Therapy 瑜伽环理疗课
  • Chair Yoga
  • Hatha Yoga
19
  • Wheel Yoga
  • Hatha Yoga
  • Yin Yoga Therapy 阴瑜伽
  • Slimming Yoga 减脂增肌瑜伽
  • Hatha Stretch & Twist
  • Yoga Therapy (neck/shoulders & back care)肩颈背腰理疗
20
  • Slim+Fit Yoga 减脂瘦身瑜伽
  • Hatha Stretch & Twist 伸展拉筋理疗
  • MyRing Stretch Therapy 瑜伽环理疗班
21
  • Chair Yoga 瑜伽椅理疗
  • Yin Yoga Therapy 阴瑜伽
  • Neck & Shoulders Therapy 肩颈疏通理疗
  • Chair Yoga 瑜伽椅理疗
  • Neck & Shoulders Therapy 肩颈疏通理疗
22
  • Myofascial Balls Therapy 肌筋膜按摩球理疗班
  • Hatha Yoga (postural alignments)
  • Wheel Yoga
  • Yin Yoga
23
  • Chair Yoga 瑜伽椅
  • Slimming Yoga 减脂塑形瑜伽
  • Yin Yoga Therapy 阴瑜伽
24
  • Hatha Yoga-Postural 基础瑜伽(入门班)
  • Hatha Stretch & Twist 脊柱伸展课
  • Wheel Yoga 瑜伽轮
25
  • Cardio YogaFit 塑形瘦身
  • Myring Therapy 瑜伽环理疗课
  • Chair Yoga
  • Hatha Yoga
26
  • Wheel Yoga
  • Hatha Yoga
  • Yin Yoga Therapy 阴瑜伽
  • Slimming Yoga 减脂增肌瑜伽
  • Hatha Stretch & Twist
  • Yoga Therapy (neck/shoulders & back care)肩颈背腰理疗
27
  • Slim+Fit Yoga 减脂瘦身瑜伽
  • Hatha Stretch & Twist 伸展拉筋理疗
  • MyRing Stretch Therapy 瑜伽环理疗班
28
  • Chair Yoga 瑜伽椅理疗
  • Yin Yoga Therapy 阴瑜伽
  • Neck & Shoulders Therapy 肩颈疏通理疗
  • Chair Yoga 瑜伽椅理疗
  • Neck & Shoulders Therapy 肩颈疏通理疗
29
  • Myofascial Balls Therapy 肌筋膜按摩球理疗班
  • Hatha Yoga (postural alignments)
  • Wheel Yoga
  • Yin Yoga
30
  • Chair Yoga 瑜伽椅
  • Slimming Yoga 减脂塑形瑜伽
  • Yin Yoga Therapy 阴瑜伽
Speak to Us

Avarah Wellness  truly believe in wellness, state of mind and yoga to enhance different aspects of all our lifestyles.

Blk 826 Tampines Street 81, #01-118 Singapore 520826

avarahwellness@gmail.com

+65 8902 3439

Name (Required):

E-Mail (Required):

Contact Number (Required):

Message (Required):

 

Cart